Cleansing Roast Salad

November 12, 2018

Cleansing Roast Salad

Detoxifying Simple Roast Vege Salad - Serves 4

A simple salad infused with our T3 tip to toe ! Get your 5 serves of Veg & Detox at the same time.

Ingredients4 Carrots

4 Potatoes

1 Large Sweet Potato 

1 Cup of Lentils (your choice)

4-6  Cups of Rocket or Spinach 

1 Cup of Cherry Tomatoes 

1 Tablespoon of T3 tip toe toe

1 Tablespoon of Moroccan Seasoning


 1/4 cup of sunflower seeds

 1/4 cup of Linseed

1/2 block of vegan feta


How to create me

1. Peel (optional) & Soak Carrots, Potatoes, Sweet Potatoes in Water just until the water covers all veggies, add 1 Tbspn of T3 tip toe toe & let soak for 1-12hours. (Perfect to do in the morning so you can come home and pop them straight in the oven)

2. Cook lentils 15-20 minutes, drain and let cool.

3. Once veggies have been soaked for desired time cut up into small pieces & place on a non stick tray, drizzle with desired amount of olive oil, sea salt & Moroccan seasoning and place into oven at 180* degrees. Cook for 45minutes or until golden & roasted, make sure to turn veggies halfway. Add Cherry Tomatoes at the halfway mark ! Take out of oven and let cool.

4. Choose your serving bowl & add Rocket/Spinach, Linseed & Sunflower Seeds (if you've chosen to include), Lentils & Roast Veggies once cooled.

5. Toss all ingredients in bowl & crumble vegan feta over top (if you choose, highly advise!)

Thats it a T3 Detox simple salad, affordable & easy to create... enjoy x 




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